Track 1: Piano introductions... Shawn and Bryan, as Petes.
Track 2: Shawn sings with percussion: Only when I think of you, do I cry... Cell phone feedback.
Track 3: Shawn on percussion, Alden on sampler.
Track 4: the Cost of Conflict.
Track 5: Superman the musical, Shawn on percussion, Alden on sampler.
Track 6: Mash One -- Mingus talks over music.
Track 7: Shawn's prog-metal-rock band.
Track 8: Break: Shawn and Bryan talk about the Cost of Conflict and Tibetan singing bowls.
Track 9: Mash Two -- Doctor Rev. Martin Luther King, Jr. talks over music.
Track 10: Mash Three -- Pennyroyal Tea.
Track 11: Mash Four -- the history of percussion into moon landing.
Track 12: Live rock band underneath motivational speech.
Track 13: Drone, percussion and War of the Worlds. Also Lyndon Johnson, about.
Track 14: Shawn on Percusion with poetry from Daniel.
Track 15: Mash five -- Apollo.
Track 16: Break: Shawn's roots andcoincidences. Best of break... live.
Track 17: Sam Rosen with live musicians. Charles Lloyd interview, too.